Blog Articles

Carpal tunnel syndrome can cause persistent pain, numbness, and tingling in your hands and wrists. It can get in the way of even the simplest daily tasks, but there are effective strategies you can use to reduce your discomfort. Start here.

Lower back pain can have many causes — and one that’s often overlooked is poor foot mechanics. Find out how custom orthotic insoles can offer a personalized solution to help correct foot alignment, relieve pressure, and alleviate lower back pain.

Planning to increase your running distance this fall? It's essential to be mindful of common injuries that can derail your progress. Learn how upping your mileage can increase your risk of getting hurt, and get preventive tips to stay healthy.

Dealing with the pain and stiffness of trigger finger can be challenging, but surgery isn't your only option. Explore these five nonsurgical treatments that can provide relief and restore the function of your hand.

Looking for a treatment to provide relief for the osteoarthritis in your knee? Consider hyaluronic acid injections to reduce your pain and improve your joint movement!

If you sprain your ankle, you want to get your pain under control and get back to normal as soon as possible. Here are five ways to ensure your ankle sprain recovery is as strong and fast as possible.

Achilles tendon injuries are among the most common an athlete can face. Keep reading for a few tips on how to avoid those injuries in the first place!

Hip pain can be especially hard to deal with because your everyday activities rely so much on hip movement. To keep your hips in good shape, read on to learn a few of our favorite strategies for avoiding pain.

In today’s age of cell phones and laptops, neck humps are becoming more and more prevalent. Find out what causes them — and how to treat them!

Trust us, you don’t want to experience wrist problems. They’ll make your everyday life much more challenging. To keep this from happening, here are five ways you can protect your wrists.

Would you know what to do next if you were injured at work tomorrow? The steps are slightly different than if you’re injured at home, so read on to find out what you should know!

Whether you have a fracture or a sprain, your injury is likely painful and will require time to heal. Read on to learn the symptoms and treatment for each injury.

Joints ache and twinge all the time, so how do you know when your hip pain indicates that you should make a trip to the doctor or urgent care? Here, we take a closer look at hip pain and help you decide when to get a professional involved.